Welcome to your Resilience Assessment on adaptability.

This particular Resilience Assessment is designed to allow you to evaluate your current adaptability: This means, to be able to adjust your thinking, behaviours and expectations in order to deal with new situations.

It is important to be thoroughly honest with yourself in your assessment to allow your monitoring of personal growth to be effective.


The results of all your assessments are kept in your personal online portfolio and enable you to compare and contrast your various assessment results over time.

Private and confidential

Please note your assessments are private and confidential and are used by you alone to monitor your progress.

Bio-Mastery for Business makes use of the accumulative data of all its trainees for in-house research, development and design purposes. The accumulative data is, from time to time, made available to reputable academic institutions for research purposes only.

1.I resist change, especially to rules and procedures.
2.I’m the last people to start complying to change.
3.I’m not open to new ideas or approaches.
4.I’m defensive when someone threatens me preferred way of working.
5.I have a ‘my way or the highway’ attitude.
6.I am closed minded.
7.I am rigid in the way I do things.
8.I’m afraid of failure.
9.I’m afraid I will not be able to adapt.
10.I know I am right
11.I am resourceful when I need to adapt to a situation and will come up with several options to adapt.
12.I think ahead and anticipate where and how I might have to adapt to situations.
13.I don’t whine.
14.I engage in positive self-talk.
15.I don’t place blame.
16.I accept adapting can be difficult.
17.I have an open mind when I adapt to change.
18.I have high emotional tolerance which allows me to adapt with minimum emotional impact.
19.I remain mentally strong when I need to adapt.
20.I accept having to adapt as a way of life.

Test is under construction

You can not get any results from it yet.