Welcome to your Resilience Assessment On Not Sweating The Small Things.

This particular Resilience Assessment is designed to allow you to evaluate your current ability to not sweat the small things: This means, you focus on the important and don’t worry about the irrelevant. You have the ability to accept people and events as they are and don’t dwell on unmet expectations. You focus only on that which is important and under your control.


The results of all your assessments are kept in your personal online portfolio and enable you to compare and contrast your various assessment results over time.

Private and confidential

Please note your assessments are private and confidential and are used by you alone to monitor your progress.

Bio-Mastery for Business makes use of the accumulative data of all its trainees for in-house research, development and design purposes. The accumulative data is, from time to time, made available to reputable academic institutions for research purposes only.

1.I get caught up in irrelevant details.
2.I obsess about the importance of details and fail to meet my deadlines.
3.My perfectionism stops me getting on with my job.
4.I find it difficult to finish a project because there are always things still to be sorted out.
5.I’m am easily distracted by details.
6.I have a sense of anxiety if I don’t attend to details.
7.I get distracted by gossip.
8.I am not able to separate the important from the irrelevant.
9.I can’t see the big picture because I’m caught up in the details.
10.I’m afraid to miss important details.
11.I have a realistic sense of what is important and what is not.
12.I plan my work schedule to meet my deadlines and don’t get distracted.
13.I feel comfortable adjusting my schedule if unexpected things come up.
14.I remain focused on what has to be done and don’t get sidetracked unnecessarily .
15.I don’t get distracted by gossip.
16.I work with my to-do list that keeps me focused on what I need to do.
17.I am able to priorities my work.
18.I don’t stop my work in order to do something else that is unrelated and unimportant.
19.I assess details but don’t obsess about them.
20.I’m am able to find a balance between assessing details and meeting deadlines.

Test is under construction

You can not get any results from it yet.