Welcome to your Resilience Assessment on Self-Efficacy.

This particular Resilience Assessment is designed to allow you to evaluate your current levels of Self-efficacy: This means to have confidence in your ability to have control over your own motivation, behaviour, and social environment.

It is important to be thoroughly honest with yourself in your assessment to allow your monitoring of personal growth to be effective.


The results of all your assessments are kept in your personal online portfolio and enable you to compare and contrast your various assessment results over time.

Private and confidential

Please note your assessments are private and confidential and are used by you alone to monitor your progress.

Bio-Mastery for Business makes use of the accumulative data of all its trainees for in-house research, development and design purposes. The accumulative data is, from time to time, made available to reputable academic institutions for research purposes only.

1.I have feelings of being a failure.
2.I attempt to control how others might perceive me in order to be seen more positively.
3.I present a false image of success and competency to others.
4.I try hide my mistakes.
5.I blame others for my mistakes.
6.I take credit for other people’s work.
7.I try things halfheartedly.
8.I expect projects to fail.
9.I don’t want to try things without an absolute guarantee of success.
10.I feel that I am an impostor.
11.I have a realistic measure of myself and what I am capable of.
12.I know when I set my mind to it, I have the ability to succeed in situations or accomplish tasks.
13.I am confident in my ability to exert control over my own motivation, behaviour, and social environment.
14.I am not threatened by what I don’t know and can’t do.
15.I am able to recognize my limitations without a good or bad judgment attached.
16.I take responsibility for my mistakes.
17.I learn from my mistakes.
18.I see failure as mapping the landscape of opportunity.
19.I am not embarrassed by failure.
20.I embrace feedback on my work.

Test is under construction

You can not get any results from it yet.