Welcome to your Resilience Assessment on Self-Esteem.

This particular Resilience Assessment is designed to allow you to evaluate your current levels of Self-esteem: This means to have confidence in your own worth or abilities; your personal self-respect.

It is important to be thoroughly honest with yourself in your assessment to allow your monitoring of personal growth to be effective.


The results of all your assessments are kept in your personal online portfolio and enable you to compare and contrast your various assessment results over time.

Private and confidential

Please note your assessments are private and confidential and are used by you alone to monitor your progress.

Bio-Mastery for Business makes use of the accumulative data of all its trainees for in-house research, development and design purposes. The accumulative data is, from time to time, made available to reputable academic institutions for research purposes only.

1.I have feelings of inferiority.
2.I have feelings of superiority.
3.I feel impatient or irritable with myself.
4.I always try and meet other people’s expectations.
5.I always try and win other people’s approval.
6.I always feel people are judging me.
7.I’m sensitive to criticism.
8.I dislike myself.
9.I feel the need to please people.
10.I need to constantly be around people.
11.I appreciate and value myself and others.
12.I am grateful for my life.
13.I considering myself self-worthy and equal to others, regardless of differences in finance and personal success.
14.I don’t’ need to surround myself with material wealth to impress others.
15.I believe that most people are fundamentally good.
16.I enjoy my own company.
17.I prefer my own company to company that is negative and unhealthy for me.
18.I can be on my own for long stretches at a time.
19.I enjoy bringing pleasure into people’s lives.
20.I enjoy seeking happiness and joy for myself.

Test is under construction

You can not get any results from it yet.